Support for Emotional Resiliency in the Era of Climate Change

     Listening to the Heart of the Earth

     Loving Kindness


     Peaceful Place

Support for your Healing and Transformation

These free MP3’s and the worksheet accompany exercises in the book, Healing and Transformation through Self Guided Imagery, to tap into your inner landscape.

     Journey to the Wisdom of the Heart  Download Companion Document

     Basic practice: Traveling Inward

     Deep Relaxation and Stress Management

     Your Radiant Self

     Renewed Vitality

     Invitation: Guided Imagery with Harp for Relaxation and Rejuvenation, with
          Portia Diwa.

     Surgery Preparation: Guided Imagery & Relaxation for Surgery Patients

     Surgery Healing and Recovery